Start The Relief Experiment
A calm, private 5-day reset guided by AI
What happens when I sign up?
Immediate access to the Relief Experiment page
One short email per day for 5 days
Private, self-paced, no group participation
Free
Email Opt-In
By signing up, you’ll receive daily emails for the 5-day experiment. You can unsubscribe at any time.
This is not a commitment to change your life. It’s simply a chance to notice what brings relief — and what doesn’t.
Your Privacy & Data
The Relief Experiment is designed to be a private, judgment-free space. Here's what that means:
✓ I (Krystle) cannot see your conversations with Nora. What you share stays between you and the AI.
✓ Your reflections are processed by OpenAI (the company behind ChatGPT) and stored according to their privacy policy. OpenAI does not share your data with me or use custom GPT conversations to train their models — but as with any online platform, don't share information you wouldn't want stored digitally.
✓ Nora is not HIPAA-compliant. She's a reflective journaling tool, not a medical or therapeutic service. This is not a substitute for professional care.
✓ No one else can see your reflections unless you choose to share them.
If you have questions about data privacy, you can review OpenAI's privacy policy at openai.com/privacy.
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